Up until I was eight years old, I was the only girl in my family. One older brother and one younger brother. Yes, I enjoyed having my brothers but I always longed for a sister. I always wanted to experience...

Growing up, we go through many different phases as we try to figure out who we are. One of the areas in my life that has gone through phases just so happens to be music. I’ve been surrounded by music...

Prejudging. It's something we all frequently do without even noticing. From the moment I look at someone, I try to decipher what type of person they are. Not just by observing the way they look, but...

Personal records, podium finishes, and individual accolades are all things most people associate with track and field, but there is also a team component that supports each athlete which is represented...

  I don’t think there’s anything else in the world that I hate more than procrastination. Don’t get me wrong, I tend to be a procrastinator myself at times, but some people take it to the extreme. I...

Stress. A feeling I'm sure everyone can relate to. I'm definitely being held within the shackles of stress. Frequently, I find myself stressing over things that I can't control. But people, especially...

Contrary to popular belief, athletes on the field are just a fraction of what makes a team successful.Other people behind the scenes make winning a game posible, including student athletic trainer senior...